Displaying items by tag: stress relief
Monday, 05 December 2011 04:55
Fitness: How to Get That Winter Workout Bod
As the semester comes to a close, it becomes increasingly difficult to find time to work out when finals are the only thing that inhabit your mind. For those of you who fear sitting around countless hours full of anxiety and stress leading to packing on pounds, don’t fear, there’s hope! If you allow yourself a 30-40 minute study break per day, you can work out in the comfort of your own home or an easily accessible gym with these helpful tips:
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